Hello! I'm Tammi and I'm so glad you're here. As an Intuitive Eating Dietitian and freelance writer, my goal is to help moms like myself heal their broken relationships with food.
I'm a mom of four, three are adults and my fourth is a teenager. I also consider myself a mom to 8 chickens (7 layer hens and one rooster named Lieutenant Dan!). I love to read and can easily be found snack on chips and queso. Make yourself at home!