Feeling Free in Your Body: God’s Surprisingly Not-So-Secret Solution

Feeling free in your body, or rather freeing yourself from body hatred and disparaging body-talk, is a freedom journey you deserve to take. Diet culture is a sneaky little devil. It eats away at the fiber of your being without you even realizing it. What you do notice though is a feeling of inadequacy. The […]

Self-Defeating Behavior: 14 Ways You Are Sabotaging Your Business

Crazy as it sounds, the most common reason people don’t succeed is that they’re engaging in self-defeating behaviors. If you’re not performing at the level you think you ought to be or parts of your life feel completely neglected and out of that so-called elusive balance (hint: it’s not so elusive), you might want to […]

How to Shift Your Mindset to Help You Reach Your Goals

Do you have goals you want to reach? Are you struggling to reach them? It may be what you choose to listen to that’s getting in the way. Do you listen to each and every voice in your head? Maybe more importantly, do you act on each and every one of those voices? We all […]